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YOGA & MEDITATION
A foundation for learning to listen to your inner sage and unlock your fullest potential.
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COACHING for individuals
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CONSULTING for teams
CAREER & LEADERSHIP COACHING
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.
